Goodbye October

I’m late on typing this up by 5 ish days. (who’s counting tho?) I must admit the last few days of October I was cought up in the Halloween Festivities and Didn’t even have time to think about this post. October was good to me for the most part. I lost only 2 pounds but a total of 12 inches and if that’s not something to be excited about I’m not sure what is. I crushed my Monthly challenge to Exercise 4x a week. I could have done better with my nutrition but that’s a battle for another day. I wanted to share complete tracker page of my journal before I share my plans and goals for November so here it is.

In total there are 19 leafs filled in. There would have been more but I injured my ankle early in the month and had to take 3 days off. I probably should have taken longer but I didn’t want to go down a road of no exercise.

For November my Goals are

  • Continue to exercise 4x a week
  • Gallon a day challenge
  • Jump rope challenge
  • More Self care days

For my Jump rope challenge I decided to try to see how many jumps I could do before I just couldn’t go on. I got 50 in 5 min. Then I decided to just do time slots so for the first 5 days I’ll do 5 min and then on Day 6 and up I’ll add a min every day or every few days Depending how my body is handling it. I also decided to count and record how many I’m getting. Today I got 110 in 5 min. So I’m improving already.

Below are a few pages for this month

Hello November cover page
This months Quote.
November exercise tracker
What I’m thankful for. My husbands name is in spot one!

I also have a calendar page after my Quote page and a Reflection page in at the end of the month but They had some personal information so, I didn’t share. Next month I’ll be sure to get pictures before anything is filled in. Hopefully this month is as good to me or better than last.

Untill next time.

October Bullet journal

I have been working on the content for this post for a few weeks now and because I’m a Perfectionist that ment I started over allot. But I think I’m finally happy with what I have. I was looking for motivation and inspiration to keep me going on this journey and I stubbled Upon A post on Pinterest of a Bullet journal page. I had never even heard of a Bullet journal before that. So I typed Bullet journal into the ser h bar and Holly crap the stuff I found was endless. People were using this style to track and log everything from dreams and goals to Everyday tasks. There was so much to look at that I scroll Pinterest for hours. Then I went to YouTube and found more and more information. I thought what if I could make my own journal pages to help me keep track of my workouts, to keep record of my weight and measurements, and to write down all my goals. So I got to work and after Weeks of working I finally have something I’m happy to show you.

This First page is My October calendar. (I drew the candy corn and spider web) I found the treadmill Stencil yesterday and decided that it would be fun to add it to days I worked out as one of may ways to keep track. Other than that it’s just a calendar lol.

The next page is a quote that is important to me at this time in my journey.

My third page is one I have spent a lot of time on and actually Re did it several times before I was happy with what I had. This is my workout tree. The idea for this one is to color a leaf for every day of the month I have worked out. It make me want to workout because I enjoy seeing the leafs colored in.

The next page is a weekly check in almost like a tiny journal so I can Wright down how I feel I did that week.

The last page is my monthly reflection it’s a place for me to record how my month went, weight lost, quotes, challenges and things of that nature.

I will have more pages to show soon but for now I hope you have injoyed these.